March was a whirlwind of a month! I started the month with my LONG awaited solo birthday trip to the Catskills with Getaway House. It was absolutely heavenly and everything my mind, body, and soul needed. And the month continued to pour in NEW and exciting adventurous -- keep reading to find out more! Solo… Continue reading March Milestones: What Were They?
February, the shortest month of the year, and the stormiest month we have had in YEARS in New Jersey. It snows almost nonstop and feet upon feet! So, most of my regular physical activities were incredibly limited. And actually, the month started with a huge inner conflict. On February 1, I was all set to… Continue reading February Milestones: What Were They?
Do you ever stop to think about the new habits you incorporate into your life? How long they last? Do they impact your life positively or negatively? Do you keep track of them? A few years ago, I started the habit of doing anything I needed to do that required less than a minute to… Continue reading Ode to New Habits
When I try to reflect at the end of the year, I undoubtedly forget milestones that were hit in the past 12 months, especially if they were small. But often, it is not insignificant, small, simple milestones that lead to extraordinary impact. As a way to rectify that inevitable oversight, I have decided to keep… Continue reading January Milestones: What Were They?
If you read my previous post about my COVID-19 journey, then you will have noted that I wrote that post while I was still sick. It has been a month since that post and I thought I would write an update to how the rest of the recovery process has been. May 3 – 11:… Continue reading Update and End of the COVID-19 Journey
On March 31, I decided to take a ten-day break from social media so I could give myself the time and space to reflect on how much life had changed in light of the coronavirus pandemic. Little did I know that those ten days would more than double and instead of me reflecting on the… Continue reading I Tested Positive for COVID-19
What a strange strange place we have come to as an ENTIRE world. EVERYONE is in Quarantine in some form or another across the globe. Think about that for a moment, EVERYONE, in the ENTIRE World is fighting ONE common enemy, Novel Coronavirus, Covid-19. This is unfathomable. Our enemy is not a person, a nation,… Continue reading How To Survive Quarantine
January 22, 2020 - I know the post will be dated but I felt it was important to pen it myself because I started this draft on December 31, 2019 (after ten days of struggling to make time for it). Now, nearly a month later, I am finally sitting at a Starbucks, inside the Sheraton… Continue reading Closing Out the ’10s
Today, two significant things went wrong pertaining to our business and both were due to third party's lack of competency. My initial reaction led me to an annoyance level of 11 (on a scale of 1 to 10) and my patience level to a -3 (on a scale of 1 to 10). As you can… Continue reading Just a Little Rant…
This year, I told myself I would take time out for me, in particular my mental health. With a lifestyle that is always on the go, I knew that in order to be successful, I had to carve out time for my own well being, every. single. day. And so I have. Between yoga classes… Continue reading How Meditation Has Helped My Productivity