If you read my previous post about my COVID-19 journey, then you will have noted that I wrote that post while I was still sick. It has been a month since that post and I thought I would write an update to how the rest of the recovery process has been. May 3 – 11:… Continue reading Update and End of the COVID-19 Journey
Tag: Health
I Tested Positive for COVID-19
On March 31, I decided to take a ten-day break from social media so I could give myself the time and space to reflect on how much life had changed in light of the coronavirus pandemic. Little did I know that those ten days would more than double and instead of me reflecting on the… Continue reading I Tested Positive for COVID-19
How To Survive Quarantine
What a strange strange place we have come to as an ENTIRE world. EVERYONE is in Quarantine in some form or another across the globe. Think about that for a moment, EVERYONE, in the ENTIRE World is fighting ONE common enemy, Novel Coronavirus, Covid-19. This is unfathomable. Our enemy is not a person, a nation,… Continue reading How To Survive Quarantine
Closing Out the ’10s
January 22, 2020 - I know the post will be dated but I felt it was important to pen it myself because I started this draft on December 31, 2019 (after ten days of struggling to make time for it). Now, nearly a month later, I am finally sitting at a Starbucks, inside the Sheraton… Continue reading Closing Out the ’10s
My Juice Cleanse Fail
So much for thinking a juice cleanse was going to be a life altering, jump start back to my healthy-eating lifestyle. I'll tell you up front, my juice cleanse was a total fail. Now let me tell you why that was more than likely entirely my fault. I ordered the BluePrint 2-day cleanse (a total… Continue reading My Juice Cleanse Fail
Juice Cleanse: BluePrint
I thought it was time to do a juice cleanse, to jumpstart my Low Carb High Fat Diet. A diet that was INCREDIBLY beneficial for me, for all of 30 days I did successfully. I know a lot of people think it's not a sustainable diet, I mean giving up carbs almost entirely? That's insane!… Continue reading Juice Cleanse: BluePrint
How Meditation Has Helped My Productivity
This year, I told myself I would take time out for me, in particular my mental health. With a lifestyle that is always on the go, I knew that in order to be successful, I had to carve out time for my own well being, every. single. day. And so I have. Between yoga classes… Continue reading How Meditation Has Helped My Productivity
New Year’s Resolution: Roadmap to a Better Life
I don't like to use the words, New Year's Resolution, because they are really ongoing goals year-round. However, given that it is January 1st and clearly a new year, let's call it what it is. I'm not going to make this post lengthy, because thanks to my beautiful Day Designer Planner, I have set some… Continue reading New Year’s Resolution: Roadmap to a Better Life
Daily Recommendation: DIY Coffee Sugar Body Scrub
To watch my daily recommendations on Snapchat, be sure to follow me at “SaadiaExplores”. July 30: DIY Coffee Sugar Body Scrub A body scrub is one of the little luxuries of life I thoroughly enjoy. Some of my favorites are the Bath and Body Works Aromatherapy scrubs, Lush shower scrubs and The Body Shop scrubs. I love them because they are… Continue reading Daily Recommendation: DIY Coffee Sugar Body Scrub
Almond Milk – and Why You Should Make the Switch
For years, I've been hearing about the almond milk phenomena and quietly ignoring it and going about my ways. Often even thinking, "oh people are so dramatic/snobs... just drink milk. sheesh" I know...how terrible of me. Of course, those who are lactose intolerant are an exception, but why does every other person have to rave about… Continue reading Almond Milk – and Why You Should Make the Switch
What I Think I Say 