Health

My Juice Cleanse Fail

So much for thinking a juice cleanse was going to be a life altering, jump start back to my healthy-eating lifestyle. I'll tell you up front, my juice cleanse was a total fail. Now let me tell you why that was more than likely entirely my fault. I ordered the BluePrint 2-day cleanse (a total… Continue reading My Juice Cleanse Fail

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Food, Health, Life

Juice Cleanse: BluePrint

I thought it was time to do a juice cleanse, to jumpstart my Low Carb High Fat Diet. A diet that was INCREDIBLY beneficial for me, for all of 30 days I did successfully. I know a lot of people think it's not a sustainable diet, I mean giving up carbs almost entirely? That's insane!… Continue reading Juice Cleanse: BluePrint

Health, Inspiration, Life, Music

How Meditation Has Helped My Productivity

This year, I told myself I would take time out for me, in particular my mental health. With a lifestyle that is always on the go, I knew that in order to be successful, I had to carve out time for my own well being, every. single. day. And so I have. Between yoga classes… Continue reading How Meditation Has Helped My Productivity

Health, Inspiration, Life, Music

New Year, New Resolution!

Well guys, 2016 is FINALLY over and good freaking riddance! I don't normally like to write off an entire year as "bad" because it's never exactly accurate. But wow was 2016 as bad as it has gotten in many years! Not just for me, but for many of my friends, families, the world, and hell, even… Continue reading New Year, New Resolution!

Beauty, Daily/Monthly Recommendations, DIY, Health, Weekend Stories

Daily Recommendation: DIY Coffee Sugar Body Scrub

To watch my daily recommendations on Snapchat, be sure to follow me at “SaadiaExplores”. July 30: DIY Coffee Sugar Body Scrub    A body scrub is one of the little luxuries of life I thoroughly enjoy. Some of my favorites are the Bath and Body Works Aromatherapy scrubs, Lush shower scrubs and The Body Shop scrubs. I love them because they are… Continue reading Daily Recommendation: DIY Coffee Sugar Body Scrub

Food, Health

Almond Milk – and Why You Should Make the Switch

For years, I've been hearing about the almond milk phenomena and quietly ignoring it and going about my ways. Often even thinking, "oh people are so dramatic/snobs... just drink milk. sheesh" I know...how terrible of me. Of course, those who are lactose intolerant are an exception, but why does every other person have to rave about… Continue reading Almond Milk – and Why You Should Make the Switch

Daily/Monthly Recommendations, Health, Shopping

Daily Recommendation: Curad Cast and Bandage Protector

To watch my daily recommendations on Snapchat, be sure to follow me at “SaadiaExplores”. July 15: Curad Cast and Bandage Protector I've  been using the Curad cast and bandage protector on my foot cast to take showers and I can't even begin to tell you how easy and effective it is! It's basically a slip… Continue reading Daily Recommendation: Curad Cast and Bandage Protector

Daily/Monthly Recommendations, Health, Inspiration, Life

Daily Recommendation: 15 Minute Workout

To watch my daily recommendations on Snapchat, be sure to follow me at “SaadiaExplores”. June 14: 15 Minute Workout  I never do a daily recommendation without having tried the product out for myself. But like all rules, there are exceptions. And while I have not tried out this 15 minute exercise pattern in the order in… Continue reading Daily Recommendation: 15 Minute Workout

Daily/Monthly Recommendations, Health

Daily Recommendation: Yoga Toes

To watch my daily recommendations on Snapchat, be sure to follow me at “SaadiaExplores”. June 3: Yoga Toes If you follow me on Snapchat, then you know that earlier this week I finally bought a pair of Yoga Toes to help with my Plantar Fasciitis and as promised, I'm here with a review. Since this… Continue reading Daily Recommendation: Yoga Toes

Daily/Monthly Recommendations, Health, Inspiration, Life, Music, Shopping

Daily Recommendation: Essence of Ojo Native American Flute Music CD

To watch my daily recommendations on Snapchat, be sure to follow me at “SaadiaExplores”. June 2: Essence of Ojo Native American Flute Music CD Listening to sounds of nature is an effective stress reliever. Something about human beings and nature just go hand in hand, imagine that. I love listening to soothing music to relax my… Continue reading Daily Recommendation: Essence of Ojo Native American Flute Music CD