Inspiration, Life

Finland…Where I Feel Most at Peace

This one alone day in Helsinki really made me realize how much I need a solo trip, with no plans, no set itinerary; Just me and a semi-familiar or even unfamiliar place. I just want to walk, explore and mostly reflect and allow my mind and heart to fully feel all the things I have… Continue reading Finland…Where I Feel Most at Peace

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Food, Health, Life

Juice Cleanse: BluePrint

I thought it was time to do a juice cleanse, to jumpstart my Low Carb High Fat Diet. A diet that was INCREDIBLY beneficial for me, for all of 30 days I did successfully. I know a lot of people think it's not a sustainable diet, I mean giving up carbs almost entirely? That's insane!… Continue reading Juice Cleanse: BluePrint

Health, Inspiration, Life, Music

How Meditation Has Helped My Productivity

This year, I told myself I would take time out for me, in particular my mental health. With a lifestyle that is always on the go, I knew that in order to be successful, I had to carve out time for my own well being, every. single. day. And so I have. Between yoga classes… Continue reading How Meditation Has Helped My Productivity

Inspiration, Life

New Year’s Resolution: Roadmap to a Better Life

I don't like to use the words, New Year's Resolution, because they are really ongoing goals year-round. However, given that it is January 1st and clearly a new year, let's call it what it is.  I'm not going to make this post lengthy, because thanks to my beautiful Day Designer Planner, I have set some… Continue reading New Year’s Resolution: Roadmap to a Better Life

Dreams, Inspiration, Life

Reflections on turning 35

Last week I turned 35! And a week later, I am ready to properly share my reflection of this new age bracket. My initial reaction to my 35th birthday was one of uncertainty.  It wasn't so much about turning 35 as it was about the idea of 40 creeping up sooner than ever. Because 40 seems like… Continue reading Reflections on turning 35

Health, Inspiration, Life, Music

New Year, New Resolution!

Well guys, 2016 is FINALLY over and good freaking riddance! I don't normally like to write off an entire year as "bad" because it's never exactly accurate. But wow was 2016 as bad as it has gotten in many years! Not just for me, but for many of my friends, families, the world, and hell, even… Continue reading New Year, New Resolution!