This one alone day in Helsinki really made me realize how much I need a solo trip, with no plans, no set itinerary; Just me and a semi-familiar or even unfamiliar place. I just want to walk, explore and mostly reflect and allow my mind and heart to fully feel all the things I have… Continue reading Finland…Where I Feel Most at Peace
Category: Life
Juice Cleanse: BluePrint
I thought it was time to do a juice cleanse, to jumpstart my Low Carb High Fat Diet. A diet that was INCREDIBLY beneficial for me, for all of 30 days I did successfully. I know a lot of people think it's not a sustainable diet, I mean giving up carbs almost entirely? That's insane!… Continue reading Juice Cleanse: BluePrint
Just a Little Rant…
Today, two significant things went wrong pertaining to our business and both were due to third party's lack of competency. My initial reaction led me to an annoyance level of 11 (on a scale of 1 to 10) and my patience level to a -3 (on a scale of 1 to 10). As you can… Continue reading Just a Little Rant…
How Meditation Has Helped My Productivity
This year, I told myself I would take time out for me, in particular my mental health. With a lifestyle that is always on the go, I knew that in order to be successful, I had to carve out time for my own well being, every. single. day. And so I have. Between yoga classes… Continue reading How Meditation Has Helped My Productivity
Reflecting on my 36th Year!
Two weeks ago, tomorrow, I turned 36, and if I was concerned about 40 being around the corner last year, I really have a reason to be concerned this year. But, I'm not. I'm in a new head space, guys! Last year I made three (attainable, can be cross off a list) goals and the truth… Continue reading Reflecting on my 36th Year!
Day Designer is the Best Planner!
One of my goals this year is NOT to overbook myself. With two jobs, a business, this blog and life outside of those elements, I am always doing something, and in doing so, I am constantly over committing myself. And anyone who is similar will tell you that there is nothing worse than the feeling… Continue reading Day Designer is the Best Planner!
New Year’s Resolution: Roadmap to a Better Life
I don't like to use the words, New Year's Resolution, because they are really ongoing goals year-round. However, given that it is January 1st and clearly a new year, let's call it what it is. I'm not going to make this post lengthy, because thanks to my beautiful Day Designer Planner, I have set some… Continue reading New Year’s Resolution: Roadmap to a Better Life
Why I Haven’t Written in a Year
It has been 344 days since my last blog post! That is nothing short of pathetic because I don't have a life altering reason for why it hasn't happened. I simply have not found the time (or more accurately the priority) to write on here. Every few minutes I had to myself, went to doing… Continue reading Why I Haven’t Written in a Year
Reflections on turning 35
Last week I turned 35! And a week later, I am ready to properly share my reflection of this new age bracket. My initial reaction to my 35th birthday was one of uncertainty. It wasn't so much about turning 35 as it was about the idea of 40 creeping up sooner than ever. Because 40 seems like… Continue reading Reflections on turning 35
New Year, New Resolution!
Well guys, 2016 is FINALLY over and good freaking riddance! I don't normally like to write off an entire year as "bad" because it's never exactly accurate. But wow was 2016 as bad as it has gotten in many years! Not just for me, but for many of my friends, families, the world, and hell, even… Continue reading New Year, New Resolution!